International Protein BCAA 2:one:1
International Protein BCAA 2:one:1 ratio of Branched Chain Amino Acids (BCAAs) Leucine, Isoleucine, and Valine, together with Glutamine, Citrulline, and electrolytes, to enhance muscle building, improve exercise performance, minimize muscle pain, and speed recovery.
BCAAs are essential for delivering energy for exercise metabolism. During the activity, BCAAs are the primary source of protein fuel. Consuming BCAAs during exercise offers muscular fuel for the session rather than your body extracting them from the working muscle, resulting in increased muscle damage.
Key Features of International Protein Grow a Whey
- 1 SCOOP SERVING SIZE 10G.
- SUPPORTS MUSCLE PROTEIN SYNTHESIS.
- REDUCES MUSCLE BREAKDOWN DURING EXERCISE.
- HELPS IMPROVE EXERCISE PERFORMANCE.
Benefits of International Protein BCAA 2:one:1
Increase Muscle Growth – when BCAA’s are taken after a resistance (weights) session muscle protein synthesis increased by 22%. Don’t forget to then take your Superior Whey or Amino Charged WPI for even greater results.
Decrease Muscle Soreness – when taken before or during a workout, BCAA’s have been shown to decrease the muscle damage that occurs during training, which in turn reduces the muscle soreness commonly experienced post-workout.
Reduce Exercise Fatigue – two separate studies show that exercise participants who were supplemented with BCAAs improved their mental focus during exercise, which is thought to result from the fatigue-reducing effect of BCAAs.
Prevent Muscle Loss – More than 1/3 of the essential amino acids found in muscle protein are BCAA’s and 40% of the total amino acids required by the body are BCAA’s. During times of heavy stress (contest dieting), illness, aging, and infection, it is critical to replace the BCAA’s used by the body to prevent muscle loss and wasting.
Boost Recovery with Added Glutamine – Glutamine is the most abundant amino acid in skeletal muscle, so combining BCAA’s with glutamine further improves muscle recovery by decreasing muscle protein breakdown and increasing muscle synthesis. Glutamine increases muscle cell volume and supports muscle glycogen replenishment after exhaustive exercise.
Boost Performance with Added L-Citrulline – Citrulline supplementation helps to reduce fatigue and improve endurance for both aerobic and anaerobic prolonged exercise. It also converts to Arginine in the body, improving blood flow during exercise.